Sunday, March 18, 2012

Wonderful Spring day today!  Actually wore scandals, shorts and t-shirt and enjoyed being outside!  Wonderful to feel the Spring come, although it certainly hasn't been a bad Winter.

What is especially good, as I lose weight, I come into a whole new wardrobe of clothes that I haven't been able to wear for years, but always kept because someday....  Maybe "someday" is finally here!  I lost weight by what I call a "modified" low carb diet.  I rarely eat potatoes or bread and avoid foods with high carbs, although I do continue to eat oatmeal and blueberries (my favorite breakfast), which is relatively high in carbs and I eat a lot of high carb fruit and vegetables.  Although I haven't bothered to look through all of the details, I understand that the carbs in bread, potatoes and sugary foods are worse than the carbs in vegetables and fruit since they are a lot faster hitting your bloodstream.

Anyway, I think it is a eating pattern I can continue without any real problem.

I noticed I haven't been "blogging" much lately.  I think it is partly because of the many other opportunities (that still take your time since as Facebook, Twitter etc. and partly because it has just really been busy.